The Ritual Yearbook by Theresa Cheung
Author:Theresa Cheung
Language: eng
Format: epub
ISBN: 9781786783011
Publisher: Watkins Media
Published: 2019-01-01T16:00:00+00:00
1 www.livescience.com/2675-good-diet-exercise-brain-healthy.html
2 www.sciencedaily.com/releases/2007/11/071106122843.htm
3 http://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20130204.12.pdf
4 www.sciencedaily.com/releases/2010/01/100127121524.htm
5 www.ncbi.nlm.nih.gov/pmc/articles/PMC2781139/
6 www.livescience.com/45005-banana-nutrition-facts.html www.mdpi.com/2072-6643/9/1/53
7 www.bbc.co.uk/news/health-40567047 www.sciencedirect.com/science/article/abs/pii/S0272494418302615
8 www.ncbi.nlm.nih.gov/pmc/articles/PMC4290102/
9 Connor, Steve, et al.: ‘DHA supplementation enhances high-frequency, stimulation-induced synaptic transmission in mouse hippocampus’, Applied Physiology, Nutrition, and Metabolism, 20 June, 2012. DOI: http://dx.doi.org/10.1139/h2012-062
10 www.ncbi.nlm.nih.gov/pubmed/19460797
11 www.ncbi.nlm.nih.gov/pubmed/18580589 https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1579-5
12 www.whfoods.com/genpage.php?tname=foodspice&dbid=76
13 www.healthline.com/nutrition/probiotics-and-brain-health
14 Yoga and Meditation Boost Brain and Energy Levels, newsmax.com/Health/Health-News/yoga-meditation-boost-brain/2017/09/06/id/812034/
15 www.ncbi.nlm.nih.gov/pmc/articles/PMC3155099/
16 https://abcnews.go.com/GMA/exercise-boost-brainpower/story?id=8840026
17 www.sciencedaily.com/releases/2017/12/171221122543.htm
18 www.sciencedaily.com/releases/2004/03/040324071444.htm
19 https://well.blogs.nytimes.com/2011/01/19/phys-ed-brains-and-brawn/
20 www.apa.org/monitor/oct05/mirror.aspx www.sciencedaily.com/releases/2007/11/071106123725.htm
21 www.sciencedaily.com/releases/2014/02/140206155244.htm
22 http://sitn.hms.harvard.edu/flash/2017/love-actually-science-behind-lust-attraction-companionship/
23 https://unclutterer.com/2011/03/29/scientists-find-physical-clutter-negatively-affects-your-ability-to-focus-process-information/
24 www.sleep.org/articles/wearing-socks-to-bed/
25 www.cambridge.org/core/journals/british-journal-of-nutrition/article/milddehydrationimpairscognitive-performance-and-mood-of-men/3388AB36B8DF73E844C9AD19271A75BF
26 www.ncbi.nlm.nih.gov/pmc/articles/PMC1838571/?tool=pubmed
27 https://positivepsychologyprogram.com/neuroplasticity/
28 Schaffer, J.: ‘Neuroplasticity and positive psychology’, Clinical Practice: A Review for Combined Benefits. Psychology, 3(12A), 1110–15 (2012)
29 www.scientificamerican.com/article/your-thoughts-can-release-abilities-beyond-normal-limits/
30 www.forbes.com/sites/jmaureenhenderson/2012/07/11/is-social-media-destroying-your-self-esteem/#2cf7fd174e89
31 https://journals.sagepub.com/doi/abs/10.1177/0956797613499592?papetoc=
32 www.abc.net.au/radionational/programs/allinthemind/the-scientific-evidence-for-positive-thinking/6553614
33 Vallat, R., et al.: ‘Dream recall frequency is associated with medial prefrontal cortex white-matter density’, Frontiers in Psychology, 9, p.1856 (2018)
34 Cai, D. J.: ‘REM not incubation improves creativity by priming associative networks’, Proceedings of the National Academy of Sciences (PNAS), June 8 (2009)
Zadra, A., et al.: ‘Dream recall frequency impact of prospective measure’, Consciousness and Cognition, vol 21, issue 4, December 2012, pp. 1695–1702
35 https://hbr.org/2014/03/to-reach-your-goals-make-a-mental-movie
36 www.sciencedaily.com/releases/2014/01/140130141313.htm
37 Senay, I., et al.: ‘Motivating goal-directed behaviour through introspective self-talk: The role of the interrogative form of simple future sense’, Psychological Science, April 2010; 21 (4), pp. 499–504
38 www.bbc.co.uk/news/health-20625639
39 Holzel, Britta K., Carmody, James, et al.: ‘Mindfulness practice leads to increases in regional brain gray matter density’, Psychiatry Research: Neuroimaging, 2011; 191 (1): 36. DOI: http://dx.doi.org/10.1016/j.pscychresns.2010.08.006
40 www.telegraph.co.uk/science/2016/12/08/take-deep-breathinhaling-nose-stimulates-brain-boosts-memory/
41 https://greatist.com/happiness/let-mind-wander-promote-creative-thinking
42 www.psychologytoday.com/us/blog/emotional-freedom/201007/the-health-benefits-tears
43 www.sciencedaily.com/releases/2016/01/160121121818.htm
44 L. Dunne, Lagom: The Swedish art of balanced living, Octopus, 2017
45 Motes, Michael A., et al.: ‘Higher-order cognitive training effects on processing speed–related neural activity: a randomized trial’, Neurobiology of Aging, 2018; 62: 72, DOI: 10.1016/j.neurobiolaging.2017.10.003
46 www.researchgate.net/publication/315417110_Changes_in_motor_cortex_excitability_for_the_trained_and_non-trained_hand_after_long-term_unilateral_motor_training
47 www.ncbi.nlm.nih.gov/pubmed/27212059
48 http://time.com/4752846/exercise-brain-health/
49 www.scientificamerican.com/article/new-experiences-help-speed-up-brain-development-in-mice/
50 www.liebertpub.com/doi/full/10.1089/brain.2013.0166
51 www.sciencedirect.com/science/article/pii/S1053810015001130
52 www.ascd.org/publications/books/113040/chapters/What-Does-the-Research-Say-About-Vocabulary¢.aspx
53 www.npr.org/sections/health-shots/2014/05/05/309006780/learning-a-new-skill-works-best-to-keep-your-brain-sharp
54 Smith, G. E., et al.: ‘A cognitive training program based on principles of brain plasticity: results from the Improvement in Memory with Plasticity-based Adaptive Cognitive Training (IMPACT) study’, Journal of the American Geriatric Society, 57(4), pp.594–603 (April 2009) http://www.ncbi.nlm.nih.gov/pubmed/19220558
55 https://psmag.com/social-justice/making-creative-art-boosts-seniors-psychological-resilience-85117
56 www.researchgate.net/publication/289030858_Alpha_brainwave_entrainment_as_a_cognitive_performance_activator
57 www.sacredacoustics.com
58 www.bmj.com/content/363/bmj.k4925
59 Photos are taken with cameras, not tattoos.
60 Time.
61 Burgoyne, Alexander P., et al.: ‘The relationship between cognitive ability and chess skill: A comprehensive meta-analysis’, Intelligence, 2016; DOI: 10.1016/j.intell.2016.08.002
62 www.rd.com/advice/parenting/why-handwriting-makes-you-smarter/
63 www.ncbi.nlm.nih.gov/pmc/articles/PMC3259110/?tool=pubmed
64 https://news.stanford.edu/news/2009/august24/multitask-research-study-082409.html
65 American Journal of Geriatric Psychiatry, 2009 Feb;17(2), pp. 116–26.
66 http://freedailycrosswords.com/puzzles-boost-childs-brain-power/
67 www.livescience.com/52959-television-cognitive-function.html
68 www.wsj.com/articles/SB10001424052748704631504575531932754922518
69 https://onlinelibrary.wiley.com/doi/full/10.1002/ejsp.778
70 www.medicalnewstoday.com/articles/320377.php
71 Landau, Susan M., et al.: ‘Association of lifetime cognitive engagement and low ß-amyloid deposition’, Archives of Neurology, Published online January 23, 2012. http://dx.doi.org/10.1001/archneurol.2011.2748
72 www.scientificamerican.com/article/curiosity-prepares-the-brain-for-better-learning/
73 http://mechanicaldesign.asmedigitalcollection.asme.org/article.aspx?articleid=1449997
74 Jaeggi, S., et al.: ‘Improving fluid intelligence with training on working memory’, Proceedings of the National Academy of Sciences (PNAS), 105(19): 6829-6833. April 28, 2008. DOI: http://dx.doi.org/10.1073/pnas.0801268105
75 www.keepyourbrainalive.com/the-authors/
76 Johnson, Jeffrey D., et al.: ‘Recollection, familiarity, and cortical reinstatement: A multivoxel pattern analysis’, Neuron, Vol. 63, Issue 5, September 8, 2009. DOI: http://dx.doi.org/10.1016/j.neuron.2009.08.011
77 www.livescience.com/49244-imagination-reality-brain-flow-direction.html
78 www.livescience.com/40347-crystal-healing.html
79 www.takingcharge.csh.umn.edu/explore-healing-practices/aromatherapy/what-does-research-say-about-essential-oils
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Acupuncture & Acupressure | Aromatherapy |
Ayurveda | Chelation |
Chinese Medicine | Energy Healing |
Healing | Herbal Remedies |
Holistic | Homeopathy |
Hypnotherapy | Massage |
Meditation | Naturopathy |
Reference |
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6439)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5330)
Fear by Osho(4492)
Ikigai by Héctor García & Francesc Miralles(3889)
The Art of Happiness by The Dalai Lama(3844)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3706)
Yoga Therapy by Mark Stephens(3569)
The Little Book of Hygge by Meik Wiking(3442)
Why Buddhism is True by Robert Wright(3280)
The Healing Self by Deepak Chopra(3252)
Being Aware of Being Aware by Rupert Spira(3080)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3070)
Shift into Freedom by Loch Kelly(3028)
Wild Words from Wild Women by Stephens Autumn(2934)
Work Clean by Dan Charnas(2888)
Happiness by Matthieu Ricard(2882)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(2847)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2745)
Why I Am Not a Feminist by Jessa Crispin(2581)
